A note about the language in this written piece:  This piece is about me as a multilingual counsellor and as a multilingual client. Some...

‘If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart’...

Sometimes it can feel like all our thoughts are just swimming around (crashing around?) in our head.. It can feel overwhelming and we...

Sometimes there is no words to express our emotions or feelings. They might feel heavy, weight on our shoulder or on our chest. Drawing...

Domestic violence comes up regularly in the news as unfortunately it is still very much present in our life. Statistically, 1 in 4 women...

This tool was introduced to me during a training on writing therapy. Writing therapy is a good add-on to counselling, it is something...

When I was doing my research last year about the impact of Trauma on faith, I came across the term, Moral injuries. Jeannette Harris...

As part of my diploma, I completed a small research on trauma and faith. The idea to research this subject came from past experiences...

Suicide can be difficult to talk about, but finding a safe place to talk about it can be life saving.

In the last year and throughout this pandemic, I have reflected on how to find meaning in loss and how can we cope with grief and...